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ISP Blog, Let's BE BETTER together!
Dr. Mike’s Story: The Deadlift Injury That Changed How I Help People Today
About 10 years ago, I hurt my low back while doing a heavy barbell deadlift. I was young, stubborn, and honestly…...
Michael Henrichs
November 25, 2025
What MRIs and X-Rays Don’t Tell You About Back Pain
When your back hurts, it’s natural to want answers and want them fast. Many people think the fastest way to get...
Dr. Cameron Whitehead
November 25, 2025
Why Low Back Pain is So Confusing (And Why It’s Not Your Fault)
“If my back hurts, something MUST be damaged or out of place, right?”
Dr. Cameron Whitehead
November 25, 2025
Stability Series | Vol. 2 Intra-abdominal Pressure (IAP)
The most important piece of trunk stability
Dr. Michael Henrichs
October 1, 2022
Workload Management And Recovery Post Throwing In Baseball
ISP Baseball Performance Blog
Michael Henrichs
May 23, 2022
Stability Series | Vol. 2 Intra-abdominal Pressure (IAP)
The most important piece of trunk stability
Michael Henrichs
May 23, 2022
Spinal Stability Series | Vol. 1 What is Stability
A little subheadline
Dr. Michael Henrichs
January 3, 2022
ISP Blog Vol. 1 | Intro to the ISP Blog Welcome to the ISP blog.
Welcome to the ISP blog. My goal with this blog is simple, educate, inform, and empower you as the reader to be...
Dr. Michael Henrichs
December 28, 2021
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